Month: December 2016

Which Superfoods Are Really Good For You & Which Are Just Hype? (Part 1)

Posted on by Better Health For Women
SuperNutrition.com Part 1 Forget the coconut oil & gluten-free snacks… go for the blueberries and don’t feel bad about enjoying your glass of red wine! (In moderation, of course.) These days, you may find many foods in your grocery labeled “superfoods”, promising extra health benefits. Food marketers know that products with a “super” label are […] Read More

Health News Update on Diabetes

Posted on by Better Health For Women
Did you know that November was Diabetes month? Here are some facts you might want to know about this disease and how to manage it. Type 2 Diabetics have high blood glucose levels due to decreased insulin or the body is unable to use insulin properly. It is seen most often in middle-aged and older adults but can occur in young people. Type 2 diabetes is treated […] Read More

Which Superfoods Are Really Good For You & Which Are Just Hype? (Part 2)

Posted on by Better Health For Women
GreenBlender.com Part 2 If you haven’t read Part 1, please check it out here. Which popular foods are actually scientifically proven superfoods, with added health benefits, and which are mostly hype? While no one food in particular can counteract an unhealthy diet, many offer great support for our bodies and minds. Don’t overlook these remarkable […] Read More