Articles for Food

megamace.com 2017 has arrived and you, like many other women may have set your sights on losing pounds and shaping up this year. In the past, you may have read about or even tried various fat diets that come and go, including juice cleansing, fasting, adopting a trendy Mediterranean or South Beach diet, or even […] Read More

smileherb.com Both good and bad bacteria exists in our bodies—good bacteria can be found in many cultured and fermented foods, and can be very beneficial to our digestive systems. “Good” bacteria can also help eliminate bad bacteria and organisms by crowding them out in your gut. Why is this so important? Your gastrointestinal system plays […] Read More

Picture: HuffingtonPost.com Its not unusual for women to find themselves bombarded with all types of weight loss and diet tips from advertisers and sometimes even well-meaning friends and family members! This article discusses the most misguided weight loss advice we’ve found currently circulating so you can be sure to steer clear of it. “You must […] Read More

For decades we have been told that fat is bad for us. We were told to eat less fat and switch to low calorie higher carb diets. Many years later we’re now discovering that these recommendations have not been effective. Fat was cut. But North Americans are now fatter than ever. Type 2 diabetes has increased 166% […] Read More