Health Insurance: Taking Control of Your Coverage

Written By: Alana Karran The current political minefield of health insurance makes it challenging to know what choices you have to protect yourself and your family’s healthcare coverage. It is possible to sidestep the uncertain landscape, by taking back control of your options. Employer-Based Insurance Programs Regardless of what happens with the Affordable Care Act, […] Read More

Exercise Helps Counter Cancer-Linked Fatigue

Originally Posted By: HealthDay News Whether from the disease itself or the treatment, cancer can be exhausting, but a new review says there are ways to beat back cancer-related fatigue. The review included a look at 113 past studies that included more than 11,000 adult cancer patients. The researchers found that exercise and/or behavioral and educational […] Read More

U.S. Vaccine Guidelines for Flu, HPV Updated

Originally Posted By: HealthDay News Roll up your sleeves, America. A national advisory panel of the U.S. Centers for Disease Control and Prevention has released its 2017 advisory for recommended shots affecting adults. This year’s advisory revises guidance on seasonal flu shots by eliminating nasal flu vaccines and modifying flu-shot advice for people with egg allergy. […] Read More

Post-Menopausal? Give These Great Exercises a Try

After menopause, moderate exercise can help women manage hot flashes, become more fit and feel better, a new study suggests. Researchers found that a 20-week exercise program helped women boost their fitness levels, lose a little weight and give higher ratings to their physical and mental well-being. Read the full article here: https://medlineplus.gov/news/fullstory_163625.html (more…) Read More