Season’s Greetings!

Happy Holidays!    On behalf of Better Health for Women, we want to wish our readers, their friends and families a happy holiday season filled with joy and meaning. Thank you for giving us the opportunity to share our blog posts and health tips. We thank our readers and encourage them to look forward to more […] Read More

Top Tips for a Memorable Thanksgiving

Thanksgiving weekend is approaching quickly and it is a good reminder to embrace the holiday for its true value rather than waiting impatiently in a long shopping line-up. Here are some tips to making this Thanksgiving the most fulfilling for you and your family and appreciating the value of giving thanks. Buy Local Food: Whether […] Read More

Where are the Upright MRI Scanners?

A physiotherapist colleague of mine treats many individuals with back pain. She recently sent me an email asking about the availabiltiy of upright MRI scanners in North America and specifically in Ontario. I thought about this and did some research and have discovered that there are not very many available in North America and in […] Read More

Stepping out in Style

Clothing retailer Club Monaco has long been known for their take on modern classic style translated into chic and simple separates. Fans of the brand or just those interested in shoes with style-staying power will be delighted with Club Monaco’s first shoe line which debuted this month. When describing what motivated the 28-year old company […] Read More

Eat Breakfast and Stay Trim

Do you remember when your mother used to nag you about having breakfast in the morning? Recent preliminary results suggest that she may have been right. Eating breakfast everyday may help overweight women reduce the risk of diabetes. A medical instructor at the University of Colorado, Dr. Elizabeth Thomas described how when women missed their […] Read More

Make Sure You’re Covered

Just when you thought you had your beauty routine down pat, an avalanche of new “can’t live without” products have hit the market. If you’ve stepped up to any beauty counter, you certainly have noticed BB and now CC creams being touted as the next big thing. Think they might be for you? Here’s a […] Read More

Spring Into Fitness

In some parts of the country, the days are getting longer and the weather is feeling warmer, which means spring is coming. We are merely a week away from daylight savings time, and soon you will be venturing out of your stuffy house and into the great outdoors. While hiking or biking is a terrific […] Read More