Fitness with Kids

For most of the country, this week is school vacation week. A beloved time for children from Long Island to the Redwood Forest to escape school for a few days. But for parents, it can be an anxiety-filled seven days of trying to find activities for the kids to do. And meanwhile, you wonder how […] Read More

Well Suited

January is a great time to take advantage of winter sales. Surprisingly enough, one item that you’re guaranteed to get a great deal on at this time of year is a swimsuit. Before you crawl back into your holiday hibernation, I’ll admit, swimsuit shopping can be rough but I promise you, the awesome feeling of […] Read More

10 New Years Health Tips

What is your goal? Many New Years resolutions revolve around losing weight and fitness.  Ask yourself, why do you want to lose weight?  Is it to look better in your clothes, have more energy, or just because you want to improve your health?  Define what you want, and then remind yourself of that every time […] Read More

Travel Vaccinations Demystified

Before embarking on a trip it is important to be properly vaccinated for a number of illnesses that can be prevented by simple vaccinations. It is key to consult your doctor for a health assessment before you travel, and ensure you have the proper vaccines. What to ask your doctor?– review vaccination history -update any […] Read More

Leather Looks for Fall

Leather accented clothing was everywhere on this season’s runways. Below are a few of my tips for incorporating leather into your wardrobe this season. Jacket Usually your first foray in to leather clothing, the leather jacket is the ultimate symbol of cool. Think the Fonz (whose jacket is now housed in the Smithsonian), Michael Jackson […] Read More

Trick or Treat

It’s that time of year when we pull out the costumes and candy. If you are not in the mood for dressing up in costume this year, or even if you are, here are a few of my favourite fashion tricks and treats for this week. Trick Not just for starlets on the red carpet […] Read More