The Benefits Of At Home Spin Classes

  If you are anything like me, you go through long stretches of dedicated gym attendance and then… something happens – summer, a birthday, a vacation, a stressful period of time – and your schedule goes off the rails. Or maybe you are tired of scrambling to get to a spin class or are tired of setting a timer to pounce on a website to sign up for classes as soon as they are released. Well, depending on your workout of choice, there may be a new solution for you on the market – an at home spin class. That’s right, your next spin class could be in your living room. Intrigued by the thought of getting a killer workout

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