How to Stay Fit Without Hitting the Gym

How to Stay Fit Without Hitting the Gym Spend the weekend painting and you’ll quickly realize that you don’t have to go to the gym everyday to have a good workout. There’s daily events that can get your blood pumping, the sweat flowing and the calories melting away. And we’ll bet you didn’t even know it was a good workout! Remember waking up the next day with sore muscles? There are plenty of easy things you can do around the house and stay fit while doing them. Yard Work: If its leaves, snow or grass, there’s something in your yard that needs you attention. Clear up the debris to work you’re a variety of muscles. And look at that? Chore completed. Clean the House: It has to be done. Every room. The entire house. Take it in sections and not