What is your Body Type?

In the world of dieting, we are not all created equal. Some people have fast metabolism and can lose weight without even trying (or while eating a big ol’ cheeseburger), others struggle to knock off even a single pound after hours at the gym. These design differences in the human body require diets that suit your body type. When I use the word diet, I do not mean rationing food and keeping yourself restricted to a calorie count, by diet I mean: a healthy and regulated, daily source of food. The body types below are symbolized with foods for an easier understanding of the shape. Review the list to find your body type and the proper diet that accompanies your

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