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Valentine’s Day Diet Instead of scheduling a fancy dinner out for you and your love bug, try a more intimate and healthier setting of staying in and cooking your own Valentine’s Day dinner. Dining out can be a hassle, and the meals available will not only empty your wallet, but the allotted calories you can consume that day. How can you enjoy a 1000 calorie dinner with a 500 calorie dessert in good conscious? You can’t, because you’ll worry it’ll go straight to your hips and stick around until well past the fireworks of Independence Day. By cooking your own meal, you gain control over the ingredients you’ll consume. Remember, calories do not equal flavor. There are a multitude of