Try A Digital Detox To Reduce Stress!

Article By: Kim England Do you find yourself checking your Twitter feed more often than you check in with your friends or favourite hobbies? Have a list of activities and projects that you would love to get to if only you could find the time? It may be time for a digital detox. A digital detox is a period of time during which a person refrains from using electronic devices such as smartphones or tablets, and is regarded as an opportunity to reduce stress or focus on social interaction in the physical world. Think a detox may be for you? Read on for some tips to get started. For those looking for drastic change, many experts recommend leaving your environment

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