Throughout our life, the body maintains a balance between bone loss and bone formation. Bone loss becomes a major part of the life of every woman after she reaches her menopause. The reason behind this loss of bone mass is due to the fact that in menopause- the ovaries stop producing the estrogen, which is necessary for keeping the bones strong.
It is often seen that this problem in women can increase rapidly during their perimenopause stage when the period becomes irregular and the estrogen level starts to drop rapidly. This can lead to serious medical conditions such as osteoporosis and osteopenia.
Therefore, it becomes absolutely necessary for women to take care of their bone health in the early part of their life so that they do not suffer from bone loss related diseases later on in life.
For the full article and more information on menopause and its issues, click here.