Brain Fitness- How are Memories Created?

How Memory is Controlled in the Brain: 1.Formation and retention: The hippocampus plays a strong role in processing information and is very important in storing information. It lies deep in the central portion of the brain. 2.The amygdala is an almond shaped structure which processes emotions. This structure allows your brain to imprint a memory […] Read More

Memory and Brain Fitness

As we age, our ability to remember facts seems to diminsh. While there is undoubtably age related memory loss, sometimes these changes are not a sign of dementia and armay be indicators of an underlying disease or even normal.  Memory or the ability to recall facts and information can be affected by a number of medical conditions. When investigating memory […] Read More

Important Travel Tips for Seniors

Although all travelers should plan carefully to ensure health and safety, older loved ones have a few extra concerns to consider. Pre-Trip Preparations It’s a good idea to consult with your travel agent for suggestions – many tour operators specialize in accommodating the needs of elderly loved ones and traveling seniors. Take time before your […] Read More