Month: August 2015

By now you’ve probably experience some incredibly high temperatures this summer and for those of you who are active outdoors, may also have experienced some symptoms of heat exposure. covers the spectrum that can include heat rash, cramps, syncope or dizziness and heat exhaustion. The most severe condition is known as heatstroke. The medical definition […] Read More

Summertime is a popular time of year to travel.   Here is a list of items you may want to consider in preparation for your trip.   TRAVELER’S CHECK LIST    Depending on destination -Safety risks related to the area (urban or rural)- -type of accommodation (hotel, camping) -length of stay -altitude and weather conditions […] Read More

Vitamin D.  This vitamin deficiency will affect your bone and muscle strength and create symptoms of fatigue or lack of energy. Your body manufactures Vitamin D when your skin is exposed to sunlight.  There are also natural sources in food. It is present in some types of fish (such as tuna and salmon) and in fortified products […] Read More

I have been intrigued by the number of Health Apps that are now being developed for use on the iPhone and Android. Here is an example of a potential life saver that you should know about. According to a news release by the Heart Rhythm Society May 15, 2015,  atrial fibrillation (an irregularly irregular heart […] Read More

A recent study published in JAMA Oncology reports that women with early stage breast cancer benefit from a higher dose of radiation over a shorter period of time. They also had a better quality of life than those who were treated with smaller doses of radiation over a longer time frame. “Patients who received the shorter course […] Read More