Health Tips for Better Vision

A recent study published in JAMA Ophthalmology Jan. 14, 2016, has concluded that eating more leafy green vegetables can prevent a major cause of blindness known as glaucoma. Two studies performed by Harvard scientists (each longer than 25 years) reviewed the diets of more than 100,000 men and women. Those who ate the most leafy greens had a 20-30 […] Read More

March 8 is International Women’s Day!

Better Health for Women wants to celebrate with you on International Women’s Day. Today is the day which was founded almost 100 years ago to celebrate the battles of gender equality.  It was originally called International Working Women’s Day, and is celebrated on March 8 every year.   According to Wikipedia one of the earliest […] Read More