Keep Your Body Moving

Exercises for Aging Adults A recent commercial used a clever twist on Isaac Newton’s laws of motion saying, “A body at rest tends to stay at rest, while a body in motion tends to stay in motion.” Although the physicist was referring to mass, this aptly applies to the human body especially as they age. […] Read More

Are Frozen Diet Meals Healthy?

Are Frozen Diet Meals Healthy? For those of us who have rushed around trying to lose weight for a wedding, or another big event, the go-to foods are those frozen food aisle meals. Lean Cuisine, Healthy Choice, Smart Ones. They sport the calorie count on the front of the box and they offer a variety […] Read More

Fashion at Your Fingertips

Have you been bitten by the online shopping bug yet? While some consumers prefer to examine their potential purchases in person (raises hand), even the most hesitant convert can benefit from online shopping. For those with hectic schedules, online shopping can be a real time saver. Online stores don’t have line-ups and are open 24/7 […] Read More

Fitness for Seniors

Fitness for Seniors As your body goes through changes in your golden years, staying healthy can become a real challenge. Your body becomes its own worst enemy. Weight is harder to loose and the activities you enjoyed in your youth may no longer be an option. That doesn’t change the fact that you want to […] Read More

Jason Wu line for Target

Sunday February 5th was a big day and not just for football fans. Also marking the day on their calendars were frugal fashionistas eager to get their hands on the much anticipated Jason Wu line for Target. The latest collaboration between high-end designer and real-world retailer has excited even the most casual fashion observer. Counting […] Read More


Rather save up for a vacation than splurge on the latest trendy item of clothing? Nail polish is one of the easiest and least expensive ways to keep your style au courant. It’s also a low commitment way to express yourself and try something new. Just like clothing, nail polish companies have seasonal lines and many […] Read More