Expert Panel Updates Advice on BRCA Cancer Gene Screening

Source: Reuters Mutations in the BRCA1 and BRCA2 genes are associated with increased risks for breast, ovarian, and other cancers, but only certain women stand to benefit from genetic testing, according to updated recommendations from the U.S. Preventive Services Task Force (USPSTF). “Whether or not the harms of risk assessment, counseling, testing, and interventions outweigh […] Read More

Obesity and Risk of Cancer

There is a growing body of evidence that excess body weight is an important risk factor for some cancers. The International Agency for Research on Cancer (IARC) examined the preventative effects of weight management on cancer risk and found sufficient evidence that obesity and overweight increase the risk of developing 13 cancers10(Figure 1). It is […] Read More

‘First Evidence’ Links Gut Bacteria, Fibromyalgia

Patients with fibromyalgia appear to have specific gut microbiome alterations that differ from their healthy peers, new research suggests. In the “first evidence” to show this connection, investigators found that women with fibromyalgia had significant differences in 19 species of gut bacteria compared with healthy controls. They also had higher serum levels of butyrate and […] Read More

To Delay Death, Lift Weights

Source: GetPocket Trust me, I understand—in theory—that I should be stronger. Yes, I’m an aerobic beast (or an aerobic addict, if you prefer), but I’m not oblivious to the benefits of having a reasonable amount of muscle. When I play the “look, you’re touching the ceiling!” game with my 18-month-old, I’d prefer that she get […] Read More

Magical Microbes: How to Feed Your Gut

Source: The Guardian Want a healthy gut? Reach for the kimchi, sauerkraut, artichokes, coffee and chocolate. But watch out – one category of food will make your microbes wither. Kimchi, kombucha, sauerkraut, miso and kefir – all fermented foods and drinks – have been around for centuries, but suddenly they are all the rage. The […] Read More