People Who Regularly Consume Nuts May Be Less Likely To Develop Heart Disease

Image Source: HuffingtonPost Source: Reuters Health People who regularly eat a variety of nuts including walnuts, peanuts and tree nuts may be less likely to develop heart disease than individuals who rarely or never eat nuts, a U.S. study suggests. Researchers examined information on medical history, lifestyle and eating habits for more than 210,000 healthcare […] Read More

The Coconut Oil Debate

For the past few years, it has seemed as though every health magazine and site has been touting the benefits of coconut oil and its many uses. We were advised to cook with it, gargle with it, put it on our face, hair and skin – to name just a few uses. It was touted […] Read More

Vegetable Dishes With Fun Names May Be More Popular Than Those With Healthy Names, Study Suggests

When is a carrot not just a carrot? When it’s a “twisted citrus-glazed carrot.” New research shows that when vegetables are described in new and exciting ways, diners tend to choose these healthy foods more often. One nutritionist wasn’t surprised by the finding. “Ask a dietitian and they will tell you a positive eating experience […] Read More