Gorgeous In Grey!

Going grey has never been more in style. So much so, that younger women in their 20’s and 30’s without a hint of grey hair are asking their colourists to turn their manes silver. One note of caution, following the grey hair trend by either opting in or starting the transition from colouring your hair […] Read More

DAILY HEALTH TIP- Cool Tips to prevent Heat Stroke.

Record-breaking temperatures are hitting many parts of the country. I have been somewhat surprised at the number of seemingly fit, healthy, young people that I have come across lately, complaining of heat exhaustion post exercise. The following is an updated post on the topic of heat stroke for those of you in that group. The spectrum of symptoms can include heat rash, […] Read More