Recipe: Fabulous Fig Bars

Fabulous Fig Bars Prep time: 45 minutes Cook time: 30 minutes Total time: 75 minutes Number of Servings: 24 Ingredients 16 ounces stemmed, chopped dried figs 1/2 cup chopped walnuts 1/3 cup sugar 1/4 cup orange juice (juice from 1/2 orange) 2 Tablespoons hot water 1/2 cup margarine or butter, softened 1 cup packed brown […] Read More

How Your Family History Affects Your Health

Your family history includes health information about you and your close relatives. Families have many factors in common, including their genes, environment, and lifestyle. Looking at these factors can help you figure out whether you have a higher risk for certain health problems, such as heart disease, stroke, and cancer. Having a family member with […] Read More

Lawmakers Should Stop Trash-Talking Health Care Professionals

Washington state Sen. Maureen Walsh (R-Walla Walla) became a national headline for alleging that “[nurses] probably play cards for a considerable amount of the day” during debate on legislation mandating break periods. Many nurses have mailed decks of cards to Walsh and posted pictures of blood-spattered emergency department walls in order to call attention to “last night’s […] Read More

How Exercise Affects Our Memory

Source: NYTimes.com Even a single workout may make our brain’s memory centers, like our muscles, more fit. A single, moderate workout may immediately change how our brains function and how well we recognize common names and similar information, according to a promising new study of exercise, memory and aging. The study adds to growing evidence […] Read More

HHS Secretary Azar Statement on National Infant Immunization Week

HHS Secretary Alex Azar issued the following statement to mark National Infant Immunization Week: “This week is National Infant Immunization Week, which is an opportunity to celebrate lifesaving vaccines that protect our children. “Unfortunately, because we are seeing significant outbreaks of measles across the country, it is also a more important opportunity than ever to […] Read More