Better Health For Women

Cannabis Tied to Serious Type 1 Diabetes Complications

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Article Source: Reuters Health People with type 1 diabetes may be more likely to develop potentially fatal complications when they use cannabis, a recent study suggests. Researchers surveyed 450 patients with type 1 diabetes in Colorado, where cannabis is legal for medical and recreational use. Overall, 30 percent of the participants used cannabis. Compared to […] Read More

How to Stretch If You Hate Stretching

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Source: Lifehacker.com Luckily for me, I don’t find physical activity to be a chore. I genuinely enjoy biking, running and playing soccer, and do all of those things on the regular. But when it comes to stretching—well, I hate it. My mantra is basically, “I’ll stretch when I’m dead.” The appealing part of playing sports […] Read More

Dark Roast Coffee Might Reduce Risk of Alzheimer’s, Parkinson’s, Study Suggests

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Source: USAtoday.com Another day, another coffee study. New research suggests that coffee can protect your brain — and the roast matters. Canadian researchers from the Krembil Brain Institute in Toronto tested Starbucks VIA Instant light roast, dark roast and decaffeinated dark roast for compounds known as phenylindanes. That’s because they think the compounds, which are the result of the […] Read More

You Can Cut Your Cancer Risk by Eating Organic

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Source: CNN You can protect yourself from cancer by eating organic, a new study suggests. Those who frequently eat organic foods lowered their overall risk of developing cancer, a study published Monday in JAMA Internal Medicine finds. Specifically, those who primarily eat organic foods were more likely to ward off non-Hodgkin lymphoma and postmenopausal breast […] Read More

The Plant of Immortality… Aloe Vera’s Health Benefits

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Source: https://nccih.nih.gov/ Background Aloe vera’s use can be traced back 6,000 years to early Egypt, where the plant was depicted on stone carvings. Known as the “plant of immortality,” aloe was presented as a funeral gift to pharaohs. Historically, aloe vera has been used for a variety of purposes, including treatment of wounds, hair loss, and hemorrhoids; […] Read More