Month: December 2017

themodestmomblog.com Source: Today.com Author: A. Pawlowski If you’re a woman with a bit of life experience, you already know you’re the boss. You’re more likely to drive health care decisions in your family, control household spending, care for millennials and elders, start a business and initiate a divorce. You have the longevity advantage over men. In […] Read More

By: Alana Karran Days filled with endless tasks and deadlines often leave little time for quiet. Yet, it is in these rare moments of stillness that change becomes possible. Taking time to reflect on the day, the week, the year, can offer opportunities for personal and professional learning and growth. It can also stop the […] Read More

By Kathryn Jacob Pollard, MS. Plant-Based Practice:   For the loveliest skin our body can produce, eat a variety of colorful vegetables every day. Add raw and cooked. Don’t sweat over how much, just add them at every meal and as snacks. I am often complimented about my smooth and creamy skin. This is notable because […] Read More

If you’ve ever had a urinary tract infection, you’re likely familiar with the uncomfortable and painful symptoms that accompany it – the constant urge to urinate and an unbearable burning sensation down below. If that’s the case, then you’d probably do anything to avoid contracting another. Here are some tips on how to identify urinary […] Read More