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If you are tired of going to the gym and not seeing results or if you are tired of the big box gym altogether, you may be interested in working with a personal trainer. You don’t need a personal trainer to have an amazing workout or to see results, but if you have been working out for awhile, a trainer can definitely help you to up the intensity of your routine. If you are new to working out or have been inactive for some time, a trainer can give you the confidence and accountability to get (back) into the swing of things. In my experience, I train more efficiently and at a higher intensity when working with a trainer.