50 Billion Dollars Spent on Back Pain

While the incidence of back pain varies year by year, it usually remains near the top of the prevalence charts. The American Chiropractic Association (ACA) revealed that over 31 million Americans experience lower back pain at any given time. The ACA reported that almost one-half of working Americans admit to having back pain every year. […] Read More

Diagnosis and Tests for Back Pain

DIAGNOSIS AND TESTS FOR BACK PAIN There are many causes of back pain which your doctor can determine. A medical checkup will let your doctor discover the origin of the pain and what caused it. When you visit the clinic of your doctor, they will usually begin the workup with a physical assessment and a […] Read More

Preventing Back Pain

In my last post I mentioned waking up with a stiff lower back. Later that day I thought, what is the cause of the stiffness and how do I prevent it. After analyzing my motions throughout the day I realized that in an effort to maintain good posture, I was actually bracing my back and […] Read More

What is Causing Your Back Pain?

As I rolled out of bed this morning with my lower back aching and stiff, I thought to myself…..This is my topic for today. I consider myself exceptionally fit for my age and exercise and stretch on a regular basis. So what is causing my back pain? Here are some facts we all should know […] Read More

9 Simple Ways To Ensure A Healthy Life

9 Simple Ways to Ensure A Healthy Life: June, 2012 – It’s important to keep up with the health news that affects your well-being. Every day, new findings are changing the way medical conditions are treated for women. We believe it’s important you stay well informed about the issues that impact women the most. This […] Read More

Low T…… Is there a Male Menopause?

Do you feel like you’re reliving the movie Grumpier Old Men? Jack Lemmon and Walter Matthau are reunited. So what is different about them now? Well, obviously there are physical changes including increased body fat, reduced muscle bulk, strength and endurance. And underneath it all decreased bone density. Swollen or tender breasts and loss of […] Read More

Good Carbs Vs Bad Carbs

Good Carbs Vs Bad Carbs Let’s face it, everyone loves a good hunk of bread. Or a bowl of pasta. Carbohydrates are not only delicious to eat, but they’re filling, satisfying and provide your body with energy. You might be wondering, how can there be a bad carb? Easy. Refined carbohydrates extract the healthy fiber […] Read More